Tunisian Food with a Healthy Twist

Learn to make Tunisian couscous (using gluten-free fonio) with a spicy tomato sauce, Omok horria, a steamed carrot salad with coriander, and harissa radish salad with a lemon-olive oil-parsley dressing.

  • October 21, 2026 7:30 pm

$10 cash at the door. Online the class is free! Live on Zoom from 7:30pm to 8:30pm.
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GUEST CHEF

Nadia El Hafdhi

Nadia El Hafdhi is an Integrative Health Coach and Founder of “Market Life,” a vegan/zero-wast food company whose Tunisian peppers are grown in a local PA farm. Market Life products are sold at the coop!

I have lived in the US for more then 20 years and i like to share my love for my country Tunisia. As the daughter of a diplomat, i have always felt like i was traveling to learn about other cultures and share Tunisia’s food and culture. For years, i cooked for my kids schools and everyone adored the salads and sandwiches. I realized how much Tunisian food was not represented here in the US. My mother sent me harissa for years and i made couscous, leblabi and Tunisian sandwiches. Then i decided that i wanted to grow those peppers here in the US because i believe in supporting local farms

“Najet harissa” was born for my love for Tunisia, my mother and eating nourishing food with good energy.

what to expect

Live Classes

You can chat with the chefs, follow step-by-step and ask questions in real-time.

Prep Help

You will receive recipes in advance so you can shop for ingredients before the class

Zoom

Classes are on Zoom, so you can cook in your own kitchen—or just watch from the couch.